A depressed mood and feelings of unworthiness can signal that you have major depression. If you have depression San Diego, you might find it difficult to concentrate, affecting your work and school performance. It can also make you distance yourself from family and friends because you feel sad. Fortunately, there are treatment options available.
Symptoms of major depression
The following are symptoms you might experience if you have major depression.
Sleeping problems
If you struggle with insomnia or sleep excessively, you might have major depression. Since your body does not function normally, it might undergo unusual changes to cope with them. Poor sleep hygiene might affect your school performance, work, and overall health.
Lack of interest in activities
When you are sad, you lose interest in activities you might have enjoyed. The lack of interest can signal a loss of hope; therefore, you might not see the point of engaging in those specific actions. The lack of interest can lead to losing friends, especially if you used to love a certain type of sport or class.
Depressed mood
Major depressive disorder can lead to feelings of helplessness, unworthiness, and irritability. If anyone frustrates you in the smallest, you might become irritable, affecting your mood further. Once you feel hopeless and helpless, it is time to seek medical help.
Feeling restless
If you are constantly uneasy, you might have major depression, characterized by the inability to remain calm. For example, you might pace up and down while waiting for the results of something. While everyone is calm and collected, you cannot contain your emotions.
Poor concentration
Consider contacting your specialist when you cannot concentrate on a particular subject for an extended time, and your concentration span is all over the place. Poor concentration can affect your ability to make decisions concerning critical matters.
Treatment options
Your medical team will create a treatment plan after evaluating your brainwaves. The nerves in your brain affect your mood and sustenance, and that is why your specialist will assess your nerve activity and create a suitable treatment plan. There are two main treatment methods, and they include:
Transcranial magnetic stimulation (TMS)
Your specialist can use the TMS technique to stimulate nerve activity in your brain and improve your mood. The method is non-invasive and safe. Your specialist places a device that uses a magnetic field to send magnetic pulses to your brain. The pulses target your neurons and improve disrupted brainwaves.
Personalized repetitive magnetic stimulation (PrTMS)
The PrTMS technique is a customized transcranial magnetic stimulation that functions depending on your brainwaves. While TMS generally improves your mood, PrTMS will evaluate your brainwaves before adjusting the magnetic field for accurate results.
The PrTMS technique contains the following key features:
- Brainwave analysis
- Patient Questionnaire
- Data evaluation by PeakLogic software
If you have major depression affecting your daily routine, visit MindSet for treatment. The qualified team at the health center will offer you personalized treatment after careful evaluation. Call or schedule your appointment online today to improve your quality of life.